We are Nature & Nature is Interconnected

In Taoist philosophy, wellness is a state of harmony where mind, body, and spirit are deeply interconnected, each influencing and shaping the other.

What if anxiety was making your digestion worse, grief was quietly dimming your immune system, or chronic frustration was the reason your shoulders never quite release?

In Traditional Chinese Medicine, these aren't coincidences. They're connections.

Every major emotion lives somewhere in the body. Stress and frustration find the Liver, where they slow the flow of Qi until tension pools in the shoulders, digestion falters, and sleep becomes elusive. Grief settles into the Lungs compressing the breath, dulling immunity, making it harder to release what no longer serves. Fear quietly drains the Kidneys, depleting the deep reserves that govern energy, resilience, and how we age. Even joy, in excess, can scatter the Heart.

This is ancient observation, and increasingly, modern science agrees. The body keeps a record of everything we've felt.

Taoist medicine goes further still. Mind, body, and spirit were never separate to begin with. They are one river, moving through different landscapes. The food we eat shapes our Qi. Our Qi colors our mood. Our mood touches our organs. Our organs speak through our skin, sleep and pain. Pull one thread and the whole cloth starts to unravel.

A holistic acupuncture session works with all of it. Not just the shoulder that aches, but what it's been carrying. Not just the sleeplessness, but the discomfort behind it. Treatment is shaped to your pattern, your body, your history, your life. Because in this medicine, two people with the same symptom rarely share the same story.

You might be in the right place if...

• Your pain is real but the tests come back normal

• You've been told to "manage" something you'd rather resolve

• You want to treat the cause, not just the symptom

• You're ready to look at the whole picture body, mind, and lifestyle

• You're curious about what Chinese medicine might see that Western medicine missed

Pain & Body

Chronic & acute pain · Neck & back · Joint pain · Headaches & migraines · Injury recovery Post-surgical healing Sciatica · Arthritis

Stress & anxiety · Depression Insomnia · Grief · Fatigue Brain fog · Emotional overwhelm · PTSD

Digestive issues · Hormonal imbalance · Fertility support Immune function · Allergies High blood pressure Neuropathy · Healthy aging

Mind & Mood

Whole Body Health

Get Support for

Dr. Tan's Balance Method

A highly effective acupuncture technique that provides rapid pain relief using distal mirror points. Instead of needling directly at the pain site, this approach targets corresponding points along particular channels elsewhere on the body, creating a "meridian balancing" effect. This helps to rebalance Qi (vital energy) flow, often resulting in near “miraculous” instantaneous pain relief. This method is ideal for treating both acute and chronic pain while supporting the body’s natural healing processes

TCM

A Few of my tools

Dr. Tan’s Global Balance 12 Magic Structure System is a holistic acupuncture method that targets specific meridian structures to support hormonal balance, emotional regulation, digestion, overall well-being and various other patterns of imbalance. It’s an effective approach for restoring harmony throughout the body.

Traditional Chinese Medicine acupuncture focuses on restoring balance by regulating the flow of Qi (vital energy) through meridians in the body. Using fine needles at specific points along these pathways, TCM acupuncture releases blockages, improves circulation, and stimulates natural healing. Each treatment is customized to address the root causes of imbalance, not just symptoms. TCM acupuncture is effective for a wide range of conditions, such as chronic pain, migraines, digestive issues, and anxiety, offering a natural, time-tested approach to holistic wellness.

Worsley 5 Element

Worsley 5 Element Acupuncture focuses on balancing the elements of Wood, Fire, Earth, Metal, and Water, each tied to different aspects of our emotional and physical well-being. This method is especially effective for emotional issues like anxiety, stress, and mood swings. Thus, targeting specific groupings of points to restore inner balance.

Auricular

Auricular acupuncture stimulates specific points on the ear which correspond to various parts of the body, offering effective relief for pain, stress, and a variety of health conditions. One such point combo is the NADA protocol, also known as battlefield acupuncture, which is renowned for its ability to calm the nervous system and promote overall balance.

Scalp

Scalp acupuncture is a powerful technique that focuses on stimulating specific points on the scalp to influence brain function and support the nervous system. It is especially effective for conditions such as neurological disorders, migraines, stroke recovery, and chronic pain. By targeting areas on the scalp that correspond to different body functions, scalp acupuncture promotes improved circulation and nerve response, helping to restore movement, reduce pain, and enhance overall well-being. This method is ideal for those seeking to address deeper neurological issues while also benefiting from a calming, restorative treatment.

Each Individual is UNIQUE

So each client receives an INDIVIDUALIZED treatment plan which, in addition to specialized acupuncture techniques, may include recommendations for

Lifestyle

This is where the rubber hits the road, small shifts in how we live, day to day have huge effects on how we experience life. The small, cumulative effects of learning to rewrite our narratives, let go of stress and live with deeper states of love and gratitude have truly monumental effects on every aspect of our lives

Herbs

Building relationships with healing plants can open channels to deep and transformative restoration. As an herbalist trained in both Western and Eastern traditions, I recommend powerful plant allies and customized formulas to create meaningful, effective change. I also offer injection therapies.

Likewise, building a new relationship with your food can be a powerful path to better health. Instead of relying on fad diets, embrace time-tested, personalized approaches that nourish both body and mind.

"Let food be thy medicine, and medicine be thy food."
—Hippocrates

Diet

Exercise

A study in The Lancet found that just 15 minutes of daily moderate exercise can extend life expectancy by 3 years and reduce the risk of all-cause mortality by 14%. Exercise releases endorphins, reduces stress, and improves mood and sleep. These benefits are even greater when incorporating practices like Tai Chi and Qi Gong.

Breathwork

Breath is our primary source of energy, the key to regulating our nervous system, and has a profound impact on heart function. Learning to breathe properly can be truly life-changing, offering benefits that extend to every aspect of well-being. Additionally, specific breathwork techniques can shift states of consciousness in deeply transformative ways.

Meditation is a powerful practice for calming the nervous system, reducing stress, and easing anxiety. It sharpens focus and fosters emotional resilience, allowing for greater clarity in daily life. Regular meditation enhances self-awareness, cultivates inner peace, improves sleep, and boosts overall well-being. The transformative effects of consistent practice can be truly life-altering in the deepest possible ways

Meditation

My practice is where my expertise truly shines. I have been a professional Tai Chi and Qi Gong instructor, Breathwork facilitator, and Meditation guide for over 10 years, carefully cultivating a lifestyle that has empowered me on my own healing journey, one that I now share with others.

My first formal training in Western Herbalism began in 2009 at the Northeast School of Botanical Medicine, providing a strong foundation for my Master's program in Oriental Medicine, where I learned to safely utilize the potent formulas of Chinese Herbalism.

Before this, I created and ran a superfood smoothie shop in YBOR City for two years, blending my passion for natural health and nutrition. Later, I served as the official herbalist and supplement buyer at a health food store for three years.

My path also led me to six years of study under Master Lao Zhi Chang of the Four Dragons Institute, where I received ordination in the “Awakening to Reality” lineage of Taoist thought and practice.